For those that would like to receive an email automatically anytime I post an update - please look at the top of the blog page. Under the heading that talks about Valerie and this blog being direct and honest, there is a long empty box. If you enter your email address there and click the submit button, you will automatically receive an email with the most current blog update in the email.
If you are on Facebook and would like to read updates there, I post the updates to a specific page and I can add you to that page.
If you're having difficulty getting the updates or responding to the posts, let me know - tmpjones@gmail.com.
Valerie does not always read the blog and she is not on Facebook. If you would like to send a message directly to her - paget.jones@gmail.com. She will see it there. She may or may not feel up to responding, but she will see your message.
Thanks and love you all!
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